At its core, my practice helps people reconnect with their fundamental essence and innate wisdom, improving health, mood and empowerment. Taking a somatic and embodied approach to physical, emotional and spiritual health, this approach gently eases, intelligently rebalances and powerfully integrates on all levels.

Whether we work together individually or within a small group, my intention is always the same: to offer a spacious, grounded environment in which you can slow down, soften inward and hear the truth of what’s arising in your body and your life.

My work meets you where you are - not with techniques or protocols, but with presence, listening and a finely attuned relational space shaped by 40 years of experience. I bring decades of multi-disciplinary somatic and relational practices together into a process of transformational embodiment, resting on the ground of integrative, biodynamic cranio-sacral practice. I am a qualified Humanistic and Integrative counsellor with a post graduate certificate in groupwork and hold a BSc (hons) in Biomedical Science from Kings College London.

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