"So needed this today! It's an oasis of calm in the busy week and it honestly makes such a difference. Thank you Melanie" - Kim J

"If anyone is considering this I can't recommend it enough. I wasn't sure why I wanted to go, and each week I wasn't sure what I wanted to say. Just don't worry about a reason. Just know it's a safe place to giggle, cry, moan, express love, listen, feel gratitude for the world, share life, to breathe, to slow down and put ourselves, as Mums, first. Melanie is an amazing woman and has so much to offer. I can't recommend this enough. Do it! ðŸ’•ðŸ’• "Karen H

"I can't recommend Melanie Langer enough... she is a great voice to be heard and she has so much to offer people in lots of different ways. I recommend her most definitely! It's always a pleasure to be around her!" Jemma J


 

 

I'm a mum, and I need space. 


Space within, breathing space, thinking space.


A space for non doing, a space to just be. No agenda, no judgement. 

A moment where I'm not running either literally or just in my head, planning, ticking off lists, making sure the house, the fridge, the family have what they need - whilst deferring what I want. Sound familiar? 

 With over 30 years of experience in the field of personal development and complementary healthcare, most of it childless - it was only once I had a family that I became truly stressed. Stressed in the sense that a couple of deep breaths and a can do attitude just weren't enough. 
What I KNOW isn't enough. The only way to find peace is to reach in and touch it and so I have created MumSpace - a light and easy group space to take a pit stop. Let's face it, we don't have time for much more! 

In a short half hour, with time on either side to arrive and then debrief, I will offer a variety of tried and tested methods of coming back in to yourself, to call you back into your centre reducing the chaos and chatter and constant pressure that diminishes health and vitality, happiness and well being. 

I know -
I have lost touch with these things too.  But I know my way out of this jungle and if you'll join me I'm up for the challenge!! 

You are invited to join me, on this much needed course. It's a rare opportunity to give yourself an hour a week, over 5 weeks, to truly journey back home to yourself. Next course starts online in late June 2025. There is also an in person group for those in the Epsom/Dorking/Reigate area. Register your interest here or by calling 07968 430241. 
Once you've booked, all I ask is that you can commit to yourself (first and foremost), attend 5 weekly sessions with a willingness to risk choosing yourself over the ironing for one hour a week. 
We know the blessings of our children, that goes without saying - this is about you and what gets lost amongst the highs and lows of family life. 

This particular course is geared towards mums with school aged children, I will be creating a separate space for new mums with young babies as your needs will be slightly different - (can't wait for that one, and you can bring your babies too !). There is also scope for creating a space for Dads further down the line.


To apply please contact me, Melanie Langer, by email hello@melanielanger.com or by texting/calling 07968 430241. 


See also our facebook page.
Participants will mainly be chosen on a first come first served basis. 

To learn more about the work I do including Transformational Well-Being Cranio Sacral Therapy, Bespoke Aromatherapy and peri-natal work please see www.melanielanger.com